Are you a distracted walker? 
Are you a distracted walker?
A new study shows that texting and walking can be just as dangerous for your health as texting and driving.
Diabetes: Are Hispanics at greater risk?  Featured
Diabetes: Are Hispanics at greater risk?
Statistics show that Hispanic Americans are at a higher risk for Type 2 diabetes. But experts say there are ways to help control your risk and prevent diabetes.
5 tips for running safely in the heat 
5 tips for running safely in the heat
As summer heats up, we’re sharing five ways to keep your outdoor runs cool and safe.
Caffeinated meds may increase stroke risk 
Caffeinated meds may increase stroke risk
A new study reveals that drinking caffeinated beverages while taking medications containing caffeine could be a dangerous mix for some.
1 in 3 Americans self-diagnose online 
1 in 3 Americans self-diagnose online
Find out which group of Americans tend to self-diagnose online.
Stretching Techniques for Runners 
Stretching Techniques for Runners
Athletic trainers from Advocate Dreyer Medical Clinic demonstrate dynamic warm-up and static cool-down stretches for runners.
La diabetes: ¿Corren los hispanos e hispanas un riesgo mayor? 
La diabetes: ¿Corren los hispanos e hispanas un riesgo mayor?
Las estadísticas muestran que los hispanos e hispanas en los Estados Unidos corren un gran riesgo de contraer la diabetes tipo 2. Pero los peritos dicen que hay formas de ayudar a controlar su riesgo y de prevenir la diabetes.