Articles for Tag: "swimming"

7 reasons you should start swimming 
7 reasons you should start swimming
It’s the fourth most popular sports activity in the U.S. A personal trainer explains why it’s great exercise and how to get started.
How I de-stress at the gym 
How I de-stress at the gym
A busy work-at-home mom shares how a change in routine helped her regroup and ease her anxiety.
How I de-stress at the gym 
How I de-stress at the gym
A busy work-at-home mom shares how a change in routine helped her regroup and eased her anxiety.
What are those purplish-red marks spotted on many Olympians? 
What are those purplish-red marks spotted on many Olympians?
You’ve likely noticed them on stars like swimmer Michael Phelps and gymnast Alex Naddour. So what is cupping and does it work?
Michael Phelps, Katie Ledecky, Conor Dwyer: Dr. Cunningham has worked with them all 
Michael Phelps, Katie Ledecky, Conor Dwyer: Dr. Cunningham has worked with them all
A physical therapist who’s cared for elite swimmers shares his experiences.
Physical therapist takes his skills to new level: The Olympics 
Physical therapist takes his skills to new level: The Olympics
Read how Brian Cunningham is helping world-renowned athletes prepare for the upcoming games in Rio.
Yoga may improve stability in seniors 
Yoga may improve stability in seniors
New research suggests practicing yoga can help increase balance and mobility among older adults.