Articles for Tag: "swimming"
Know how to protect kids during this common summer activity.
More than one-third of adults would allow their kids to be unsupervised while swimming.
It’s the fourth most popular sports activity in the U.S. A personal trainer explains why it’s great exercise and how to get started.
A busy work-at-home mom shares how a change in routine helped her regroup and ease her anxiety.
A busy work-at-home mom shares how a change in routine helped her regroup and eased her anxiety.
You’ve likely noticed them on stars like swimmer Michael Phelps and gymnast Alex Naddour. So what is cupping and does it work?
A physical therapist who’s cared for elite swimmers shares his experiences.