Articles by "Cassie Richardson"

Cassie Richardson
Cassie Richardson

Cassie Richardson, health enews contributor, is a storyteller and external communications professional at Advocate Health Care and Aurora Health Care. She helps translate complex clinical work into clear, people-focused narratives for the media and communities. With a background in strategic communications and a parallel creative life as a screenwriter, she brings a sharp sense of structure, character and the hero’s journey to every project she supports. Outside of work, she is passionate about hot yoga and the grounding, creative clarity it brings to her day.

This author has already written 100 Articles
email
Is this diet the key to weight loss? 
Is this diet the key to weight loss?
Researchers claim to have the skinny on shedding those extra pounds.
Are you making these four skin care mistakes?  Featured
Are you making these four skin care mistakes?
Between the drying effects of indoor heat and the frigid temperatures outside, keeping your skin moisturized can be a challenge.
Eating for two? Read these nutrition recommendations 
Eating for two? Read these nutrition recommendations
Healthy eating can be challenging, no matter what stage of life you’re in.
Gazing into his wife’s eyes helped save her life 
Gazing into his wife’s eyes helped save her life
“I look into Rochelle’s eyes every morning to tell her I love her. One day, I noticed they were yellow. I knew that couldn’t be right,” Bernard Stinson says.
Is this the secret to bouncing back post-pregnancy? 
Is this the secret to bouncing back post-pregnancy?
Read on for more about regaining your “cool factor”.
Should you be drinking pickle juice post-workout?  Featured
Should you be drinking pickle juice post-workout?
Is the pucker worth the punishment?
Eat away your risk of heart disease? 
Eat away your risk of heart disease?
Find out what food may be linked to lower rates of heart attack and stroke.