Articles by "Cassie Richardson"
Cassie Richardson, health enews contributor, is a storyteller and external communications professional at Advocate Health Care and Aurora Health Care. She helps translate complex clinical work into clear, people-focused narratives for the media and communities. With a background in strategic communications and a parallel creative life as a screenwriter, she brings a sharp sense of structure, character and the hero’s journey to every project she supports. Outside of work, she is passionate about hot yoga and the grounding, creative clarity it brings to her day.
Researchers claim to have the skinny on shedding those extra pounds.
Between the drying effects of indoor heat and the frigid temperatures outside, keeping your skin moisturized can be a challenge.
Healthy eating can be challenging, no matter what stage of life you’re in.
Read on for more about regaining your “cool factor”.
Is the pucker worth the punishment?
Find out what food may be linked to lower rates of heart attack and stroke.
















