Articles for Tag: "fruits"

How should you wash fruits and veggies? 5 tips to do it right 
How should you wash fruits and veggies? 5 tips to do it right
Should you use soap? Clean before peeling? What if it’s already prewashed? See what experts say.
8 food parts you shouldn’t throw away  Featured
8 food parts you shouldn’t throw away
Orange peels? Watermelon rind? You may be discarding extra antioxidants and folate that can boost your diet.
What’s healthier – fresh or frozen produce?  Featured
What’s healthier – fresh or frozen produce?
When it comes to fruits and vegetables, many people believe fresh is best. But is that true?
Study: Eating this many vegetables and fruits can lead to a longer life  Featured
Study: Eating this many vegetables and fruits can lead to a longer life
How much is enough?
5 healthy foods you may be overeating 
5 healthy foods you may be overeating
Can there be too much of a good thing? What foods to look out for.
Is the secret to your weight loss plan eating more? 
Is the secret to your weight loss plan eating more?
Trying to lose weight? You may be surprised to learn you’re not eating enough. An expert explains.