Articles by "Marissa Strehlow"

Marissa Strehlow
Marissa Strehlow

Marissa Strehlow, MS, LAT, is an athletic trainer at Aurora Sports Health in Mequon and is the athletic trainer for Nicolet High School.

This author has already written 3 Articles
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Do you really need to stretch? 
Do you really need to stretch?
Learn how you stretch four key muscles and why you should try it.
3 ways to prevent and treat painful blisters 
3 ways to prevent and treat painful blisters
One tip to treat blisters involves donuts.
How much do you really need to drink when you exercise? 
How much do you really need to drink when you exercise?
If you don’t get enough water, here’s what can happen.