Articles for Tag: "marissa strehlow"

Do you really need to stretch? 
Do you really need to stretch?
Learn how you stretch four key muscles and why you should try it.
3 ways to prevent and treat painful blisters 
3 ways to prevent and treat painful blisters
One tip to treat blisters involves donuts.
How much do you really need to drink when you exercise? 
How much do you really need to drink when you exercise?
If you don’t get enough water, here’s what can happen.
3 reasons to drink chocolate milk after a workout 
3 reasons to drink chocolate milk after a workout
Think chocolate milk is just for kids? Think again. Chocolate milk has many health benefits – and some of them might surprise you.