Articles by "health enews Staff"

health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Health Care and Aurora Health Care sites, which also includes freelance or intern writers.

This author has already written 3951 Articles
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4 tips to adjust to the school year sleep schedule 
4 tips to adjust to the school year sleep schedule
Check out this advice for your kids and teens to get back on track.
A how-to guide for hydration  Featured
A how-to guide for hydration
Learn why it’s so important to stay hydrated and how to get it right for your body.
How germ-free is your kitchen? 
How germ-free is your kitchen?
The places where pathogens hide in your kitchen can cause foodborne illnesses. Find the hideouts and how to keep germs away.
Healthy beverage tips that won’t hurt your waistline  Featured
Healthy beverage tips that won’t hurt your waistline
Labor Day weekend party this weekend? Check out these healthier, lower calorie drink options.
Don’t be afraid to talk to your doctor 
Don’t be afraid to talk to your doctor
Physicians say it’s better to ask too many questions than too few.
Do you suffer from sleep drunkenness? 
Do you suffer from sleep drunkenness?
Are you confused when you wake? You’re not alone, experts say.
Nutrition bar vs. candy bar: Not much difference 
Nutrition bar vs. candy bar: Not much difference
Experts say in some cases, eating an energy bar is just like downing a good old-fashion candy bar.