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You may be overlooking one of the most important components of exercise.
The comprehensive medical resource is celebrating 25 years. One woman helped make it all possible.
Read how these Chicago twins lost 300 pounds – and learn about their next big challenge.
From running food pantries to Tai Chi classes, read how these nurses serve communities in unique and inspiring ways.
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Check out these healthy eating habits! They’re good for everyone but especially helpful for individuals with Down Syndrome.
Think you know everything about the most common type of cancer?
Learn how one mother’s bloating led to a revelation that impacted her entire family, and what she needed to do to protect her kids.
