Articles for Tag: "eating"
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Holidays can pose a daunting challenge to those trying to keep their sodium intake to a healthy minimum.
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Biting off heads while trying not to bite more food? Make dieting less torturous.
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You may be overlooking one of the most important components of exercise.
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How easy is it for bacteria to transfer from someone’s mouth to the communal bowl?
When it comes to losing weight your sleep schedule may be sabotaging your diet. Learn how and what you can do to combat it.
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Have you ever wondered when and what you should be eating before a trip to the gym? An expert shares his advice.
Are you really hungry? Check yourself before you wreck your diet.
