Anxious to leave the house? 
Anxious to leave the house?
Here’s how to make the transition back to real life post-pandemic.
3 reasons your hair may be turning gray 
3 reasons your hair may be turning gray
While genetics play a role, you can control other factors that affect when you go gray.
Common, over-the-counter meds used to incapacitate adults  Featured
Common, over-the-counter meds used to incapacitate adults
In the U.S., someone is sexually assaulted every 98 seconds. There’s a new dangerous trend you should be aware of.
How to cope if you constantly crave coffee 
How to cope if you constantly crave coffee
Do you go through withdrawal? Find out how much you should be drinking.
Could a blood test help you know your risk of these conditions?  Featured
Could a blood test help you know your risk of these conditions?
New research shows depression and bipolar disorder markers in blood.
Should you sleep on your back, stomach or side?  Featured
Should you sleep on your back, stomach or side?
Did you know your sleep position may even promote wrinkling? Each position has different benefits.
Trying to lose weight? Don’t forget your mental health. 
Trying to lose weight? Don’t forget your mental health.
Your mental wellness plays just as important a role in your overall health as your physical wellness.