Here’s why you grieve the end of a TV show 
Here’s why you grieve the end of a TV show
Are you experiencing a parasocial relationship?
Would social media warning labels work? 
Would social media warning labels work?
Is a big change coming to your favorite social media app?
Do you need some more green in your life? 
Do you need some more green in your life?
Good news: You don’t even need to have a green thumb.
How does EMDR therapy compare? 
How does EMDR therapy compare?
Learn how eye movement and other forms of stimulation can improve your mental health.
Thinking about stopping your antidepressants? 
Thinking about stopping your antidepressants?
Learn why it’s important to safely taper off.
Will your mental health be better in the morning? 
Will your mental health be better in the morning?
Learn how your mental health fluctuates over the course of the day.
Self-care that causes brain tingles 
Self-care that causes brain tingles
Learn how the trendy online phenomenon of ASMR may improve your health.