Behavioral Health

Here’s how stress is affecting your heart 
Here’s how stress is affecting your heart
Why it matters, what to do and the differences between men and women.
Simple tips to keep your stress in check 
Simple tips to keep your stress in check
Having too many bad days? Unchecked stress may be the culprit.
70 percent of U.S. adults experience this at least once in their life  Featured
70 percent of U.S. adults experience this at least once in their life
Providing a specialized kind of care for these individuals could help in recovery.
Is video game disorder real? 
Is video game disorder real?
Kids in a frenzy over Fortnite? An expert shares tips for parents concerned about gaming habits.
Can laughing at yourself be good medicine? 
Can laughing at yourself be good medicine?
What being the butt of your own joke might say about you.
Try this unique approach to staying balanced during the holiday season  Featured
Try this unique approach to staying balanced during the holiday season
A wellness expert offers another way to think about being healthy.
Have you hit your friendship peak? 
Have you hit your friendship peak?
It isn’t easy maintaining relationships as you age.