Can just the thought of coffee perk you up? 
Can just the thought of coffee perk you up?
  • April 10, 2019
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A new study uncovers why you might feel the effects of caffeine without even taking a sip.
What is “death cleaning”? 
What is “death cleaning”?
  • April 9, 2019
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These 7 tips might help you with a difficult task.
Can your social media habits affect your mental health?  Featured
Can your social media habits affect your mental health?
  • April 9, 2019
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Here are a few tips before you get back to scrolling…scrolling…scrolling…
If you want a successful workout, don’t do this 
If you want a successful workout, don’t do this
  • April 9, 2019
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New research shows participating in this activity while working out can actually be dangerous.
Making questionable choices? This may be to blame 
Making questionable choices? This may be to blame
  • April 8, 2019
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It’s an inevitable part of life and has the potential to alter the decisions you make.
Taylor Swift uses this to help with stress and anxiety  Featured
Taylor Swift uses this to help with stress and anxiety
  • April 3, 2019
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But what do the experts think? Here’s what you should know.
How much alcohol is too much?  Featured
How much alcohol is too much?
  • April 2, 2019
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One gender is more at risk of overconsumption.