Behavioral Health

Feeling sad, stressed or angry? Check out these 5 tips  Featured
Feeling sad, stressed or angry? Check out these 5 tips
You aren’t alone, according to a new study.
These 5 things might actually be making your anxiety worse  Featured
These 5 things might actually be making your anxiety worse
You may think these tactics are helping you, but they might signal a serious issue.
6 tips to manage the stress in your life 
6 tips to manage the stress in your life
Carrying a large amount can be detrimental to your health.
Want people to like you? Try this 
Want people to like you? Try this
A study suggests a little body language can go a long way.
1 in 5 college students contemplate suicide due to stress 
1 in 5 college students contemplate suicide due to stress
Mental health is a major concern on college campuses.
Is spanking effective? This is what the experts say 
Is spanking effective? This is what the experts say
Despite parents’ best intentions, corporal punishment may actually do more harm than good.
Is there a difference between panic attacks and anxiety attacks? 
Is there a difference between panic attacks and anxiety attacks?
Many people use the terms interchangeably.