Articles for Tag: "gardening"

8 ways to improve your lung health 
8 ways to improve your lung health
Find out how to improve your health while also reducing your carbon footprint.
How to be physically active and not hurt your back  Featured
How to be physically active and not hurt your back
Prevent back pain before needs treatment.
This is how your garden can be good for your health  Featured
This is how your garden can be good for your health
It’s a great time to plant a garden, even if you’ve never tried before.
6 tips to turn your autumn chore into an exercise opportunity 
6 tips to turn your autumn chore into an exercise opportunity
A personal trainer offers tricks to make the most of this activity.
5 stress-reducing tips to try this summer 
5 stress-reducing tips to try this summer
Summer’s assault on your regular routine can bring on a whole new set of anxieties. Here’s how to stay balanced.
6 tips for raking in the physical benefits of yard work  Featured
6 tips for raking in the physical benefits of yard work
Want to transform your yard and your body? Try gardening.
Should you be worried about tetanus?  Featured
Should you be worried about tetanus?
Find out where this dangerous disease is lurking and how to avoid it.