Researchers have found that weight loss may improve your sleep and your mood.
Embracing a healthy way of life could help you beat coronary artery disease.
Find out why eating this nut can help your ticker.
Find out some of the best ways your child can manage a gluten-free diet while away at school.
With all the publicity surrounding a gluten-free diet, find out if this lifestyle really is the healthiest choice.
Children may be consuming potentially harmful amounts of certain nutrients. Get the details.
The social stigma of eating bugs may be going away.
