Diet & Nutrition
Many people think that drinking diet beverages are a healthier alternative to sugar-laden drinks. But new research says maybe not.
Get the dish on how to keep your kids eating healthy all summer with these tips from our resident registered dietitian expert.
You’ve probably heard that eating smaller portions throughout the day is the best way to lose weight. But new research shows that you may want to rethink that strategy.
Experts say it’s possible to eat your way to a healthier and happier you. Check out these foods that are good for your mind and body.
A new study finds that kids make different food choices on their own when using a conceptual approach to healthy eating. Find out why.
A registered dietitian discusses the best nutritional approach to helping improve your child’s ADHD and overall health.
Check out these expert tips to keep your outdoor food fests safe.