Opinions go back and forth about whether eating meat can raise the risk of colon cancer. Whether we land on an answer or not, here are three truths to consider the next time meat is on the menu.
Most people know that obesity can lead to heart disease and diabetes but aren’t clued in to the fact it can also lead to cancer. Doctors say if more people knew all of the risks, they might be motivated to shed those unwanted pounds.
Even at the risk of adding pounds after quitting smoking, a new study says quit anyway.
Sweet drinks can drive kids to consume more calories than they need, researchers say—giving parents another reason to help their kids think twice before they hydrate.
Tired from a night of little sleep? One way to keep your energy up is by eating, but researchers say you’re likely to pack on extra pounds.
As National Nutrition Month gets into full swing, we’re taking a closer look at what you can do to make sure you are dining healthy.
There is no shortage of diets and pills promising weight loss. But the Mediterranean diet is one plan on the market that may actually work.