Is your food really expired? 
Is your food really expired?
Experts say Americans are wasting food at an alarming rate due to unclear expiration dates. Find out why a new report calls for labeling reform.
The health benefits of vitamin B 
The health benefits of vitamin B
Find out why a new study claims vitamin B could be a life-saver.
Is there such a thing as good fat? 
Is there such a thing as good fat?
Experts say not all fat is the same and that there actually is good fat that we need. Learn more.
$25 billion price tag for kids’ food allergies 
$25 billion price tag for kids’ food allergies
A new study finds that parents are shelling out more than $4,000 a year in food allergy-related expenses for their kids.
Low melatonin tied to Type 2 diabetes risk 
Low melatonin tied to Type 2 diabetes risk
Women with lower levels of melatonin are more likely to develop Type 2 diabetes, according to a recent study.
Bigger breakfast, smaller waistline? 
Bigger breakfast, smaller waistline?
A new study says that making your first meal the biggest of the day, may do wonders for health.
Eating disorders overlooked in obese teens 
Eating disorders overlooked in obese teens
Find out why teens who are overweight may go undiagnosed for eating disorders and develop more severe medical complications.