Articles for Tag: "Sugar"

How much sugar and alcohol should you consume? 
How much sugar and alcohol should you consume?
The bottom line: the less, the better.
Your blood sugar could be undermining your workouts  Featured
Your blood sugar could be undermining your workouts
Avoid sugar and processed foods while doing these 6 easy exercises.
How much sugar is too much?  Featured
How much sugar is too much?
It’s just so tempting right now.
Are gummy vitamins as good as regular multi-vitamins? 
Are gummy vitamins as good as regular multi-vitamins?
An expert breaks down the key differences.
4 breakfast foods to start your day 
4 breakfast foods to start your day
You know what you shouldn’t eat, but what should you have for a morning meal?
7 foods that are bad for your heart 
7 foods that are bad for your heart
These foods and drinks rank among the worst for your heart, according to one cardiologist.
Did this ingredient lead to obesity in lower income areas?  Featured
Did this ingredient lead to obesity in lower income areas?
When this substance went mainstream, did it increase obesity in lower income areas?