A recent study may make this popular side a little less tempting.
Approximately one in every four deaths is due to the condition. Find out what addition to your diet might reduce your risk by 20% or more.
If you’re constantly feeling the urge for a sweet or salty snack, your body may be trying to tell you something.
An expert shares the key to promoting a restful night through your diet.
A new study might make you reconsider parts of your diet.
How the supersized food industry is skewing your idea of a serving size and what you can do about it. Plus, average calories in popular foods – then vs. now.