What are empty calories?  Featured
What are empty calories?
And how many are you eating every day?
Is this more effective than acid reflux medication? 
Is this more effective than acid reflux medication?
Research suggests you might want to make a dramatic change.
Can food fight depression?  Featured
Can food fight depression?
The mood disorder is generally not a preventable illness, so what can your diet do?
Is the five-second rule a myth? 
Is the five-second rule a myth?
Fact or fiction?
Want beautiful skin? Try these 4 foods  Featured
Want beautiful skin? Try these 4 foods
Americans spend million on lotions, creams and scrubs to get gorgeous skin. There may be a less expensive way to achieve the results you want.
Is the secret to your weight loss plan eating more? 
Is the secret to your weight loss plan eating more?
Trying to lose weight? You may be surprised to learn you’re not eating enough. An expert explains.
Is your diet linked to the most deadly form of cancer? 
Is your diet linked to the most deadly form of cancer?
A new study suggests the answer is yes. Here’s what you need to know.