Infographics

Infographic: Surviving winter’s grip  Featured
Infographic: Surviving winter’s grip
Take these steps to stay warm during this chilly season.
Infographic: The salty six for kids  Featured
Infographic: The salty six for kids
Learn about these sneaky sources of sodium.
Infographic: Health benefits of peppermint 
Infographic: Health benefits of peppermint
Check out these ways to boost your health with this minty treat.
Infographic: Get the facts about blood donation 
Infographic: Get the facts about blood donation
Check out these stats and learn why donation around the holidays is crucial.
Infographic: 10 tips to avoid holiday weight gain 
Infographic: 10 tips to avoid holiday weight gain
Your waistline will thank you for following these tips before your next Christmas party.
Infographic: Benefits of whole grain oats  Featured
Infographic: Benefits of whole grain oats
Check out these ways you can incorporate whole grains into your diet.
Infographic: Gut-friendly recipes 
Infographic: Gut-friendly recipes
Check out these healthy tips and recipes that can help with digestion.