Articles for Tag: "sodium"
Holidays can pose a daunting challenge to those trying to keep their sodium intake to a healthy minimum.
A dietitian says there are two foods she never orders at restaurants. What are they? Plus, which chain serves a 1,500-calorie salad?
Did you know a whopping 90 percent of Americans exceed daily recommendations for sodium?
Too much salt can increase blood pressure and stress the heart. A cardiologist shares advice on how to cut back.
While Chicago does not have this law, four South Asian restaurants have taken steps to reduce the amount of salt in foods.
Learn more about the nutritional benefits of these nuts and how to add them into your diet.
A dietitian shares healthier options when you are on the go.