Articles for Tag: "sodium"

Obsessed with pickles? This might be why 
Obsessed with pickles? This might be why
Find out if these fermented vegetables make a nutritious snack.
The link between hot weather and kidney stones 
The link between hot weather and kidney stones
Does your risk of devloping kidney stones increase in the summer? A urologist explains.
Is water retention to blame for your weight gain? 
Is water retention to blame for your weight gain?
Did you know that water weight can fluctuate by 2 to 3 pounds? Here’s why you may be retaining water.
Don’t be salty. Here’s how to cut salt in your diet 
Don’t be salty. Here’s how to cut salt in your diet
Some salt swaps are better and tastier than others. Plus, you may be experiencing signs of too much sodium in your diet.
5 foods a cardiologist recommends you avoid for a healthy heart 
5 foods a cardiologist recommends you avoid for a healthy heart
These foods may be tasty, but they could lead to cardiovascular disease. Here’s what to eat instead.
The secrets to making a healthy soup 
The secrets to making a healthy soup
Find out which soups you should avoid and how to lighten up the cold weather favorite.
5 quick tips to limit your salt intake 
5 quick tips to limit your salt intake
Too much salt can increase blood pressure and stress the heart. A cardiologist shares advice on how to cut back.