Ambitious plans are easy to start, but the challenge is sustaining them.
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Research says people who kick the habit by age 40 may live just as long as non-smokers.
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Experts say that feeling depressed after the guests have gone is common.
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A new method that requires only a finger prick may alleviate fears and encourage more people to get the tests they need.
For those who are stressed out, a hug may ward off illness.
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It’s New Year’s Eve. Did you know that nearly half of substitute drivers may be alcohol-impaired?
Electronic reading devices may negatively impact your sleep, according to a new study.
