Mindful meditation helps teens with cancer 
Mindful meditation helps teens with cancer
Researchers find that adolescents battling cancer may get some relief from symptoms using meditation.
How to prep healthier, kid-friendly family dishes  Featured
How to prep healthier, kid-friendly family dishes
Learn how to prepare quick, yet nutritious meals that your kids will enjoy.
The truth about snot  Featured
The truth about snot
Find out why mucus production is so beneficial to our health and what to do when it becomes excessive.
3 tips to develop your child’s self-esteem 
3 tips to develop your child’s self-esteem
An expert offers insights on best ways to help your child feel good about themselves.
Heroin use declared public health crisis 
Heroin use declared public health crisis
Some Illinois county police officers will begin carrying an overdose-reversal medication to combat the growing problem.
Should handheld devices be banned for kids under 12? 
Should handheld devices be banned for kids under 12?
Read why one therapist thinks so.
Why it’s ok to work while pregnant 
Why it’s ok to work while pregnant
Working while pregnant doesn’t raise the risk of low birth weight or premature birth, new study says.