Articles for Tag: "fat"

Good fats vs. bad fats 
Good fats vs. bad fats
It can be confusing, but this breakdown might help make it simpler.
What is the Mediterranean diet? 
What is the Mediterranean diet?
People in the subtropical Mediterranean seem to have their weather right. Do they seem to have their diet right, too?
What you need to know about body shape 
What you need to know about body shape
Where you store fat can affect your risk for heart disease and diabetes.
Infographic: Your house might be making you fat 
Infographic: Your house might be making you fat
Did you know adjusting your thermostat could spur your metabolism? That and other tips to lose weight.
Infographic: Is your house sabotaging your diet?  Featured
Infographic: Is your house sabotaging your diet?
Did you know a cooler house can help with weight loss? An expert offers three tips to help with your diet.
Infographic: Beware of the sinister seven 
Infographic: Beware of the sinister seven
These foods and drinks rank among the worst for your heart, according to one cardiologist.
Infographic: 5 drinks that can help you burn fat 
Infographic: 5 drinks that can help you burn fat
You’re well aware you should eat healthy and exercise when you’re on a diet. But have you tried these 5 drinks to speed things up?