5 tips to stop a nosebleed  Featured
5 tips to stop a nosebleed
Rarely a sign of a serious problem, nosebleeds can be scary, annoying and a little gross. Here’s how to nip them in the bud.
5 fast flu prevention facts 
5 fast flu prevention facts
Learn how you can plan ahead and what to do if symptoms arise.
5 things you can do right now to ward off the flu  Featured
5 things you can do right now to ward off the flu
And no – it’s not too late to get the flu shot.
Not knowing this can make you fat 
Not knowing this can make you fat
How the supersized food industry is skewing your idea of a serving size and what you can do about it. Plus, average calories in popular foods – then vs. now.
Here’s what you need to know about the flu  Featured
Here’s what you need to know about the flu
Some reports suggest this year’s flu vaccine might be only 10 percent effective. What do doctors advise?
10 tips for staying healthy this winter  Featured
10 tips for staying healthy this winter
Public health experts are predicting a severe flu season. Here’s what you can do to avoid sickness.
6 percent of all cancers are linked to these risk factors 
6 percent of all cancers are linked to these risk factors
Adopting certain lifestyle habits can lower the risk of these conditions – and cancer.