Articles for Tag: "Dr. Innessa Donskoy"

Melatonin poisonings are on the rise 
Melatonin poisonings are on the rise
Find out how caregivers can keep children safe.
Is your teenager always tired? 
Is your teenager always tired?
A pediatric sleep medicine physician offers some advice.
Prepare for Daylight Saving Time like a pro 
Prepare for Daylight Saving Time like a pro
Experts say you should get ready as if you were taking a trip to a new time zone.
Are you worried your child isn’t getting enough sleep? 
Are you worried your child isn’t getting enough sleep?
Things are hard right now. Getting your child to sleep may be tough.
Bedtime issues? You might need this 
Bedtime issues? You might need this
Occasional trouble sleeping is normal at any age, but when does it become something to be concerned about?
Are your kids getting enough sleep? 
Are your kids getting enough sleep?
Most aren’t, a new study says. Learn how much they should be getting.
Looking to get a better night’s sleep? Try this 
Looking to get a better night’s sleep? Try this
Could doing this one simple thing improve your rest?