These simple lifestyle changes may make a huge difference in reducing your risk.
                                
                            You’ve heard them time and time again, but are they true? A family medicine expert exposes one untruth many people swear by.
                                
                            90 percent of people with a family condition that puts them at risk for heart attack and stroke are unaware they have it. 
                                
                            One study finds 1 in 6 cell phones are contaminated. Other research has called special attention to everyday items like toothbrushes and keyboards. What should you avoid?
                                
                            The CDC released a list of the five leading causes of death for Americans, which account for almost two-thirds of all fatalities.
                                
                            Here’s what to do if you experience abdominal discomfort. 
                                
                            Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good option. 
                                
                            















