Can dehydration affect your brain function? 
Can dehydration affect your brain function?
A recent study looked at brain function in women over 60.
What’s healthier – fresh or frozen produce?  Featured
What’s healthier – fresh or frozen produce?
When it comes to fruits and vegetables, many people believe fresh is best. But is that true?
6 mask myths debunked  Featured
6 mask myths debunked
A lot of bad information spreads online. Here’s the truth.
Wondering how to refresh your diet and fitness routine? 
Wondering how to refresh your diet and fitness routine?
Here’s a good resource for customized advice.
Got 60 seconds? Here’s how to get healthier 
Got 60 seconds? Here’s how to get healthier
Don’t think you have the time to improve your health? Think again.
Could this kind of shoe hurt you? 
Could this kind of shoe hurt you?
Every person has individual needs for their feet.
Are those symptoms flu or COVID-19?  Featured
Are those symptoms flu or COVID-19?
See how they stack up.