Articles for Tag: "Aurora St. Luke’s Medical Center"

You can live longer by eating better, study says. Here’s how. 
You can live longer by eating better, study says. Here’s how.
A dietitian provides 5 key tips.
Study: Picky eating isn’t limited to kids  Featured
Study: Picky eating isn’t limited to kids
Here’s why you should try new foods too.
How to get past a mental block to start exercising 
How to get past a mental block to start exercising
Don’t let negative thoughts keep you from reaching your fitness goals. Use these tips from health experts to stay motivated.
What does a stroke feel like? 
What does a stroke feel like?
A stroke’s symptoms aren’t associated with pain, which may cause you to disregard the symptoms as something serious.
Study: Eating this many vegetables and fruits can lead to a longer life  Featured
Study: Eating this many vegetables and fruits can lead to a longer life
How much is enough?
Why you need to protect your heart during menopause 
Why you need to protect your heart during menopause
A few basic lifestyle changes can help your heart stay healthy through a major life transition.