Doing this wrong can have serious consequences. Here’s what you should know.
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Do these foods and drinks boost your metabolism?
You may be surprised. Here are five specific ideas to get started.
A clinical psychologist shares how hurtful some common expressions can be.
Learn more about the kinds of things that could put your kids at risk.
Are you drinking enough water? What you need to know about the color of your urine and the 8 x 8 rule.
But one expert cautions there’s still work to be done.
