Check out these tips for pregnant women about exercising and maintaining a healthy weight.
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With the passage of time comes the need to adjust your exercise regimen. Learn more.
Exercise can be the key to combating the decline of the musculoskeletal system.
Highly processed foods are causing more problems than just weight gain.
Technology is dramatically influencing the way we access health care, but are there risks?
A new study finds that hypertensive women with physically demanding jobs could be at higher risk for heart attack.
New research reveals that discrimination, health and family responsibilities are increasing stress levels. Get the details.
