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Putting into practice positive learned behavior can help manage stress symptoms experts say.
Empty carbs in your diet may be partly to blame for annoying acne outbreaks.
Experts say when you shop hungry, you are much more likely to fall prey to purchasing high-calorie foods.
Portion control can be a challenge for children. But two new studies suggest that using smaller dishes and eating more frequently may help kids cut calories.
Despite beefed up food safety laws, an increasing number of Americans are getting sick from tainted food.
Indiana University’s new app nags, tracks your progress
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We all have them: Home remedies that have been passed down—grandmother to mother, mother to so. So often we don’t question their legitimacy. But do […]
