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Preparing to spring forward 
Preparing to spring forward
Check out these tips to help your mind and body better prep for the upcoming time change.
Making hard moments into better memories 
Making hard moments into better memories
A child life specialist reflects on the challenges of providing care after a life-changing tragedy.
Eating chocolate may boost your brain power 
Eating chocolate may boost your brain power
A new study suggests that this sweet treat may improve cognitive function. But experts caution not to overdo it.
How accurate is your fitness tracker? 
How accurate is your fitness tracker?
Research suggests wearable devices that track steps, calories burned and heart rate may not be as precise as marketed.
Leafy green vegetables fuel good digestive health 
Leafy green vegetables fuel good digestive health
Eating spinach, kale and lettuce can protect your gut from harmful bacteria. Learn more.
Does parental anxiety cause picky eating in kids? 
Does parental anxiety cause picky eating in kids?
Experts share why some preschoolers may push away their plates.
Is your baby’s crying due to a strand of hair? 
Is your baby’s crying due to a strand of hair?
If you’ve exhausted all your usual tactics to calm your child, experts say to be quick to check fingers and toes.