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Our expert provides ways to ensure a safe yet effective workout in the summer months.
According to a new study, losing a loved-one without warning can cause mental illness even for people with no history.
Read how one Chicago man appreciates life even more after surviving cancer.
Research shows that sitting for several hours every day could increase your risk for some types of cancers.
Your happiness can be determined by which form of transportation you are using on a daily basis.
Regular exercise such as walking for seniors plays a critical role in improving overall heart health.
Being top-dog during middle school may lead to problems later in life.