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Find out how the ultraviolet light you are soaking in can affect your health.
American Fitness Index has released its annual list of most fit cities. Find out which places made the top ten.
Putting into practice positive learned behavior can help manage stress symptoms experts say.
According to a new study, a common household spice may help ward off Alzheimer’s disease.
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You hear about antibiotic-resistant “superbugs” in the news, but what can you do to help prevent antibiotic overuse and the spread of them?
Thinking about running your first 5K? Here are four training techniques to help you get the most out of it.
Could there really be more bacteria in your purse than your bathroom?
