Articles for Tag: "aging"

5 reasons to change your workout after 40  Featured
5 reasons to change your workout after 40
With the passage of time comes the need to adjust your exercise regimen. Learn more.
How to slow the aging process 
How to slow the aging process
Exercise can be the key to combating the decline of the musculoskeletal system.
Your social life could help you live longer 
Your social life could help you live longer
A recent study shows that a sense of belonging can impact the longevity of your life.
New research casts doubt on ‘midlife crisis’ 
New research casts doubt on ‘midlife crisis’
A study says middle age may be the high point of our happiness, not our lowest.
Could that joint stiffness be a sign of something more? 
Could that joint stiffness be a sign of something more?
Don’t just assume an ache or pain is a sign of aging. Talk to your doctor.
Is shoulder surgery the best option for older athletes? 
Is shoulder surgery the best option for older athletes?
Research finds that senior citizens benefit from rotator cuff operations.
You may be aging faster than you think 
You may be aging faster than you think
Research finds there’s a difference between a person’s biological age and chronological age.