Articles for Tag: "sleep disorder"

Can generosity lessen your stress? 
Can generosity lessen your stress?
Helping others makes us feel good and now a research study shows a certain type of giving may have even greater health benefits.
8 ways to sleep better 
8 ways to sleep better
How much do you really need?
Will a glass of milk cure your insomnia? 
Will a glass of milk cure your insomnia?
A study found that drinking a glass of warm milk at bedtime can act as a sleep aid.
‘Exploding head syndrome’ surprisingly not uncommon in college students 
‘Exploding head syndrome’ surprisingly not uncommon in college students
Sounds similar to explosions, gun shots or clashing cymbals aren’t as rare as you would imagine, says new research.
Sleeping pill abuse on the rise 
Sleeping pill abuse on the rise
A new report finds the number of hospital visits related to sleep medications is spiking.
Putting sleep apnea and heart problems to bed 
Putting sleep apnea and heart problems to bed
The common sleep disorder treatment cures more than just a sleepless night, says a new study.
Winning the battle against sleep apnea  Featured
Winning the battle against sleep apnea
Snoring can be a sign of a sleep disorder. Find out what you can do to get a better night’s rest.