Articles for Tag: "sleep disorders"

High blood sugar could put you at increased risk for this  Featured
High blood sugar could put you at increased risk for this
Lifestyle factors in general matter, too.
Sleep troubles can make you more than just tired 
Sleep troubles can make you more than just tired
This is how one study linked poor sleep to dementia later in life.
Should you consider sleep aids? 
Should you consider sleep aids?
This is when you need to pursue a long-term sleep solution.
Long work hours linked to life-threatening illnesses 
Long work hours linked to life-threatening illnesses
New research indicates health risks increase dramatically when women work more than 50 hours a week.
Tai chi can help reduce stress and improve sleep 
Tai chi can help reduce stress and improve sleep
A study suggests this practice may treat insomnia and reduce inflammation.
3 sleepwalking myths debunked 
3 sleepwalking myths debunked
Find out what’s really going on in the minds of sleepwalkers. It’s not what you think.
Are you sleep-deprived? 
Are you sleep-deprived?
If you’re one of the 40 million Americans suffering from chronic, long-term sleep disorders, take this sleep quiz.