Articles for Tag: "sleep disorders"

High blood sugar could put you at increased risk for this  Featured
High blood sugar could put you at increased risk for this
Lifestyle factors in general matter, too.
Should you consider sleep aids? 
Should you consider sleep aids?
This is when you need to pursue a long-term sleep solution.
How to break the vicious stress-sleep cycle 
How to break the vicious stress-sleep cycle
The ever-so-popular phrase “just sleep on it” may seem like a cruel joke for people with sleep problems.
How to break the vicious stress-sleep cycle 
How to break the vicious stress-sleep cycle
The ever-so-popular phrase “just sleep on it” may seem like a cruel joke for people with sleep problems.
Long work hours linked to life-threatening illnesses 
Long work hours linked to life-threatening illnesses
New research indicates health risks increase dramatically when women work more than 50 hours a week.
Tai chi can help reduce stress and improve sleep 
Tai chi can help reduce stress and improve sleep
A study suggests this practice may treat insomnia and reduce inflammation.
3 sleepwalking myths debunked 
3 sleepwalking myths debunked
Find out what’s really going on in the minds of sleepwalkers. It’s not what you think.