Articles for Tag: "caffeine"

Did you know this trendy tea has preventive and healing traits?  Featured
Did you know this trendy tea has preventive and healing traits?
It’s been known for centuries to lower cholesterol and protect against cancer. Should it replace your morning cup of joe?
Coffee: Friend or foe? 
Coffee: Friend or foe?
When it comes to coffee, one size does not fit all. But what are the benefits and what are the risks? An expert explains.
Can you train yourself to need less sleep? 
Can you train yourself to need less sleep?
It seems like almost everyone is doing more with less. But what about when it comes to sleep?
Coffee: Friend or Foe? 
Coffee: Friend or Foe?
When it comes to coffee, one size does not fit all. But what are the benefits and what are the risks? An expert explains.
Did you know a cup of coffee may improve your workout? 
Did you know a cup of coffee may improve your workout?
Research reveals it can diminish fatigue and may even keep your appetite in check after exercising.
How long until your coffee stops working?  Featured
How long until your coffee stops working?
Research reveals you can’t rely on the common stimulant after this many nights of poor sleep.
Can’t sleep? You should focus on these 5 things 
Can’t sleep? You should focus on these 5 things
Whether you have trouble getting to sleep or staying asleep, an expert says there are some common culprits for sleep problems.