Articles for Tag: "aurora medical center"

5 ways to start and sustain a fitness routine 
5 ways to start and sustain a fitness routine
You don’t always have to go to the gym.
How coffee gets you moving in more ways than one 
How coffee gets you moving in more ways than one
Does your daily cup send you to the bathroom? Here’s why.
How to deal with this common fear 
How to deal with this common fear
Facts, tips and an expert nurse can warm you up to the process.
Leaving the hospital quickly after surgery 
Leaving the hospital quickly after surgery
This technique can provide a shorter hospital stay, minimal scarring and a faster recovery time.