Articles for Tag: "aurora medical center"

How to stop stress eating when you’re stuck at home  Featured
How to stop stress eating when you’re stuck at home
  • March 31, 2020
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Yes, it is possible to eat relatively well.
How coffee gets you moving in more ways than one 
How coffee gets you moving in more ways than one
  • March 6, 2020
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Does your daily cup send you to the bathroom? Here’s why.
This could be the most important time to wash your hands  Featured
This could be the most important time to wash your hands
  • December 23, 2019
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Your mom was right.
How to deal with this common fear 
How to deal with this common fear
  • December 12, 2019
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Facts, tips and an expert nurse can warm you up to the process.
5 ways to start and sustain a fitness routine 
5 ways to start and sustain a fitness routine
  • October 15, 2019
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You don’t always have to go to the gym.
Leaving the hospital quickly after surgery 
Leaving the hospital quickly after surgery
  • April 10, 2019
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This technique can provide a shorter hospital stay, minimal scarring and a faster recovery time.