Articles for Tag: "Dr. Judy Ronan Woodburn"

Is this the key to health and happiness? 
Is this the key to health and happiness?
How can you reduce depression symptoms, lower blood pressure and get an immune system boost?
What are the holiday blues? 
What are the holiday blues?
Not everyone is jolly over the holidays.
How forgetful are you?  Featured
How forgetful are you?
Is it dementia or just information overload? What you need to know.
Is there a difference between panic attacks and anxiety attacks? 
Is there a difference between panic attacks and anxiety attacks?
Many people use the terms interchangeably.
Tips to calm your mind  Featured
Tips to calm your mind
Those voices in your head can be mean. A psychologist offers advice on how to tame them.
Are you “too nice?” 
Are you “too nice?”
Do people walk all over you? A psychologist offers some tips to develop more assertive communication skills.
Did you know therapy dogs are used for this? 
Did you know therapy dogs are used for this?
Read how trained K9s initiate a specific technique to help people cope with mental health issues.