Articles for Tag: "Dr. Leah Ustas"

Do this to feel thinner in 30 minutes  Featured
Do this to feel thinner in 30 minutes
Feeling out of shape and pudgy? Research reveals what could be the key to a quick turnaround of body image.
Want the mental health benefits of exercising? Less may be more 
Want the mental health benefits of exercising? Less may be more
Results of a new study point to an interesting correlation between exercise and mental health.
Do you suffer from imposter syndrome?  Featured
Do you suffer from imposter syndrome?
Actress Viola Davis recently shared that she suffers from a syndrome that’s associated with a lack of self-confidence.