Articles for Tag: "Dr. Leah Ustas"

Do this to feel thinner in 30 minutes 
Do this to feel thinner in 30 minutes
Feeling out of shape? Research reveals what could turnaround your body image quickly.
Do you suffer from impostor syndrome?  Featured
Do you suffer from impostor syndrome?
It’s associated with a lack of self-confidence.
Want the mental health benefits of exercising? Less may be more 
Want the mental health benefits of exercising? Less may be more
Results of a new study point to an interesting correlation between exercise and mental health.