Articles for Tag: "Dr. Maleeha Ahsan"

These two factors can triple your depression risk 
These two factors can triple your depression risk
An estimated 15 million Americans suffer from depression. Understanding who’s most at risk is the key to early intervention.
“Does this spark joy?” Netflix show raises questions about mental clutter  Featured
“Does this spark joy?” Netflix show raises questions about mental clutter
Popular new series is inspiring millions to clear the clutter, but is there another hidden benefit?
6 tips to manage the stress in your life 
6 tips to manage the stress in your life
Carrying a large amount can be detrimental to your health.
Got the winter blues? Try these 3 things  Featured
Got the winter blues? Try these 3 things
Planning to hibernate this winter? You may want to rethink your plans for the sake of your psyche.
Still shopping for gifts? Check out these ideas for meaningful presents 
Still shopping for gifts? Check out these ideas for meaningful presents
Research suggests many people make critical errors when selecting presents. An expert offers four signifiers of a successful gift.
Have you hit your friendship peak? 
Have you hit your friendship peak?
It isn’t easy maintaining relationships as you age.
What are the leading causes of stress for Americans? 
What are the leading causes of stress for Americans?
According to one survey, extreme stress levels are rising. Take a look at the top offenders; they may surprise you.