Articles for Tag: "elgin"
New research suggests that your plate size could help with weight loss.
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An orthopedic surgeon offers tips and tricks for exercising safe in the winter.
An orthopedic surgeon discusses how to stay safe on the slopes this winter.
Fewer blood drives are being held during holiday breaks making the need for donations even greater.
As the weather changes, here’s how to prevent injuries from falls this season.
Discover ways to incorporate exercise and healthy eating into your routine.
It may be the most wonderful time of the year, but the holidays can throw your fitness and eating habits for a loop. Time off from work […]
