Articles for Tag: "eating habits"

Is your child a fussy eater?  Featured
Is your child a fussy eater?
An expert offers tips for how parents can build healthy eating habits that their children will have for life.
Maintain healthy habits during the holidays 
Maintain healthy habits during the holidays
Discover ways to incorporate exercise and healthy eating into your routine.
Maintain healthy habits during the holidays 
Maintain healthy habits during the holidays
It may be the most wonderful time of the year, but the holidays can throw your fitness and eating habits for a loop. Time off from work […]
Kids eat better with more Zzz’s 
Kids eat better with more Zzz’s
Find out why experts say kids who get a longer night’s sleep have healthier eating habits.
5 tips to help your kids grow up healthy  Featured
5 tips to help your kids grow up healthy
Studies show that the key long-term wellness is starting healthy habits early. Here are five practical tips for getting your kids on a healthy track—and keeping them there.