Articles for Tag: "Melodi Peters"

The surprising benefits of sour food 
The surprising benefits of sour food
Sour foods have a unique texture and flavor. But they also have hidden benefits.
5 diet myths debunked 
5 diet myths debunked
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.
This surprising activity may decrease your appetite 
This surprising activity may decrease your appetite
You may have thought the opposite.
Are these popular diet mantras fact or fiction? 
Are these popular diet mantras fact or fiction?
Make sure you aren’t following advice that isn’t true.
Dining out this weekend? Read this first 
Dining out this weekend? Read this first
Which restaurant chain meals top the list of unhealthiest?
This Thanksgiving staple may be healthier than you realize 
This Thanksgiving staple may be healthier than you realize
On average, Americans consume 400 million pounds of the fruit each year.
Should you be eating coffee grounds? 
Should you be eating coffee grounds?
Is this another way to enjoy your morning Joe?