Articles for Tag: "osteoporosis"

You’re not too young to think about osteoporosis 
You’re not too young to think about osteoporosis
When should you start trying to prevent brittle bones?
Fall prevention tips for you and your loved ones 
Fall prevention tips for you and your loved ones
A single fall can change your life for the worse. Learn how to reduce your risk.
Tap into this new workout trend 
Tap into this new workout trend
Find out how ales, stouts and lagers can complement your exercise regimen.
Tips to keep your bones healthy and strong  Featured
Tips to keep your bones healthy and strong
Bones can become brittle as you age leading to breaks and osteoporosis. An expert offers advice to maintain them.
Knee replacement might raise risk of hip and spine fractures 
Knee replacement might raise risk of hip and spine fractures
Almost 720,000 total knee replacements are carried out in the U.S. each year, but there may be a downside.
5 reasons to change your workout after 40  Featured
5 reasons to change your workout after 40
With the passage of time comes the need to adjust your exercise regimen. Learn more.
How to slow the aging process 
How to slow the aging process
Exercise can be the key to combating the decline of the musculoskeletal system.