Articles for Tag: "bone health"

You’re not too young to think about osteoporosis 
You’re not too young to think about osteoporosis
When should you start trying to prevent brittle bones?
Are certain sports worse for your bones? 
Are certain sports worse for your bones?
When it comes to your bones, all sports may not be created equal.
Could yogurt be more beneficial than you thought? 
Could yogurt be more beneficial than you thought?
How super is this food?
5 ways to get your family moving 
5 ways to get your family moving
Distractions like cell phones and video games may be keeping you and your kids sedentary. Learn what you can do.
Tips to keep your bones healthy and strong  Featured
Tips to keep your bones healthy and strong
Bones can become brittle as you age leading to breaks and osteoporosis. An expert offers advice to maintain them.
Shocking number of college athletes are vitamin D deficient 
Shocking number of college athletes are vitamin D deficient
Low levels can cause budding superstars to be at greater risk for injury. Learn more.
6 ways to boost children’s calcium 
6 ways to boost children’s calcium
Our dietitian provides tips on sneaking more calcium into a child’s diet.