Articles for Tag: "joints"

Exercise getting more difficult as you age? Check out these tips.  Featured
Exercise getting more difficult as you age? Check out these tips.
  • September 13, 2022
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It’s important to stay active as you age in a way that works for you.
You’re not too young to think about osteoporosis 
You’re not too young to think about osteoporosis
  • September 13, 2022
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When should you start trying to prevent brittle bones?
What you can learn from Tiger Woods’ recovery from a car crash  Featured
What you can learn from Tiger Woods’ recovery from a car crash
  • April 20, 2022
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This is how Tiger’s recovery is like eating an elephant.
Exercising now can help prevent this in old age  Featured
Exercising now can help prevent this in old age
  • August 4, 2021
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You don’t have to pump a lot of iron or run a marathon.
Consider these weight loss tips to help prevent osteoarthritis  Featured
Consider these weight loss tips to help prevent osteoarthritis
  • September 26, 2017
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Healthy body weight helps prevent arthritis. A total joint specialist offers ideas on shedding the extra pounds.
The surprising age group experiencing orthopedic issues 
The surprising age group experiencing orthopedic issues
  • March 29, 2017
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Follow these three tips to keep your bones and joints healthy.
7 reasons you should start swimming 
7 reasons you should start swimming
  • March 16, 2017
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It’s the fourth most popular sports activity in the U.S. A personal trainer explains why it’s great exercise and how to get started.