Articles for Tag: "joints"

Exercise getting more difficult as you age? Check out these tips.  Featured
Exercise getting more difficult as you age? Check out these tips.
It’s important to stay active as you age in a way that works for you.
You’re not too young to think about osteoporosis 
You’re not too young to think about osteoporosis
When should you start trying to prevent brittle bones?
What you can learn from Tiger Woods’ recovery from a car crash  Featured
What you can learn from Tiger Woods’ recovery from a car crash
This is how Tiger’s recovery is like eating an elephant.
Exercising now can help prevent this in old age  Featured
Exercising now can help prevent this in old age
You don’t have to pump a lot of iron or run a marathon.
Consider these weight loss tips to help prevent osteoarthritis  Featured
Consider these weight loss tips to help prevent osteoarthritis
Healthy body weight helps prevent arthritis. A total joint specialist offers ideas on shedding the extra pounds.
The surprising age group experiencing orthopedic issues 
The surprising age group experiencing orthopedic issues
Follow these three tips to keep your bones and joints healthy.
7 reasons you should start swimming 
7 reasons you should start swimming
It’s the fourth most popular sports activity in the U.S. A personal trainer explains why it’s great exercise and how to get started.