How to use a smart speaker to build healthy habits 
How to use a smart speaker to build healthy habits
There’s something you should be mindful of, though.
Foot care should not hibernate just because it is winter 
Foot care should not hibernate just because it is winter
A podiatrist shares treatment for a common foot ailment and prevention tips.
Can hot drinks damage your esophagus? 
Can hot drinks damage your esophagus?
This is what you should know before you grab your next morning coffee or tea.
Are you overusing pain medication? 
Are you overusing pain medication?
Taking too much can have dangerous consequences.
Can’t control when you’ve got to go? 
Can’t control when you’ve got to go?
Incontinence is more common than you think. An expert shares five things you need to know.
Fact or fiction? Certain foods can boost your metabolism 
Fact or fiction? Certain foods can boost your metabolism
Several factors determine your metabolic rate. Can what you eat have an impact?
Try these outside-the-box weight loss tips 
Try these outside-the-box weight loss tips
A nutrition expert offers suggestions for those looking for effective but easy tweaks.